everyday
everyday

How Healthy Are You?

Scripture

Do you not know that your body is a temple of the Holy Spirit who is within you, whom you have [received as a gift] from God, and that you are not your own [property]? You were bought with a price [you were actually purchased with the precious blood of Jesus and made His own]. So then, honor and glorify God with your body. - 1 Corinthians 6:19-20 (AMP)

Are you taking good care of yourself? It’s easy to be so busy that you don’t feel you have the time to develop or maintain healthy habits. Or maybe you lack the will and desire to use more discipline and self-control to do what you need to do. It’s so important to be proactive with your physical health. Because the truth is, if you’re not making purposeful decisions to take care of your body, you’re probably doing things that aren’t helping it.

God created you and He loves you! You are valuable to Him, and He has a purpose and a plan for your life. One of the best things you can do is use godly wisdom to take good care of yourself now so you will feel good later on and be able to fulfill your God-given destiny.

7 Ways to Feel Better

Joyce shares encouragement about how to take care of your physical body. READ MORE

Tip

“The best way to begin pursuing better health is by pursuing a deeper relationship with Jesus, because if your spirit is not healthy and right with God, then the other areas of your life can’t become completely whole either.”
— Joyce Meyer

Study Suggestion

Pray and ask God for wisdom about how you can establish a healthier lifestyle. Write down the steps God shows you to take and make a commitment to establish some new habits.