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14 Days of Less Stress

Help Others...Help Yourself!

How Helping Others Benefits You

Scripture

When anxiety was great within me, your consolation brought me joy. - Psalm 94:19 (NIV)

Don’t you just love the feeling you get when you’ve been able to really help someone? Today, try and relieve someone’s stress by encouraging them, or buying them a cup of coffee, or maybe just smiling at them. You might be surprised that helping someone else might just help you too.

Tip

Volunteer to do something that will help someone else.

From Joyce

"Something powerful happens when you serve others - when you don’t think of yourself, but you put the needs of others before your own."  - Joyce

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