What to Do If You're Tired of Toughing It Out

Overcoming Negative Thoughts for a Positive Life

Joyce Meyer
3 min read

Have you ever noticed how so many different thoughts run through our minds every day? Some are good, some bad. Unfortunately, our natural temptation is to focus on the bad; so accepting them doesn't take any effort. The effort comes when we're determined to cast down the negative thoughts, and take a firm grasp of the positive ones.

The Battle for Your Thoughts

Positive minds full of faith and hope produce positive lives. The opposite is also true: negative minds full of fear and doubt produce negative lives, which can ultimately destroy your life. Some people have been hurt so many times that they don't think they can face the pain of another letdown. Therefore, they refuse to hope so they won't be disappointed.

Battles are fought in our minds every day. When we begin to feel the battle is just too difficult and want to give up, we must choose to resist negative thoughts and be determined to rise above our problems. We must decide that we're not going to quit.

When we're bombarded with doubts and fears, we must take a stand and say: "I'll never give up! God's on my side. He loves me, and He's helping me! I'm going to make it!"

Don't Give Up!

No matter how bad the battle rages in your mind, don't give up! Step out and regain the territory that's been stolen from you. Even if it's only an inch at a time, make sure you're leaning on God's grace and not on your own ability.

In Galatians 6:9 the apostle Paul simply encourages us to keep on keeping on! Don't be a quitter! Don't have that old "give up" spirit. God's looking for people who will find the courage to rise above all the negative and pursue the positive.

Whatever you may be facing or experiencing in your life right now, I want to encourage you to stay positive and refuse to give up! God is with you. He'll help you make spiritual progress—strengthening and encouraging you to keep on keeping on during rough times. It's easy to quit, but it takes faith to press on to victory.

Reprogram Your Mind

When the battle seems endless and you think you'll never make it, remember that you're reprogramming a "worldly" mind to think as God thinks. In the same way that computers are programmed, our minds are also programmed.

From the time we're born, our minds are like computers that have had a lifetime of garbage programmed into them. But God—the best "computer programmer" around—is working on us every day to reprogram our minds as we cooperate with Him (see Romans 12:2).

When Progress is Slow

This process of reprogramming or renewing our minds will take place little by little, so don't be discouraged if progress seems slow. Don't get down when you have setbacks or bad days. Just get back up, dust yourself off and start again.

When a baby is learning to walk, he falls many, many times before he develops the ability to walk without falling; however, the baby is persistent. He may cry for a while after he falls down, but he always gets right back up and tries again.

Learning to change our thinking works the same way. There will be days when we don't do everything right—days when our thinking is negative. But never stop trying. God is gradually bringing us around to His way of thinking. Just don't give up!

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