When we follow the ever-changing impulses of our carnal nature, it is not pleasing or acceptable to God, because He has a much better life in mind for us. We all have times when emotions change without warning, and it is important that we learn how to handle ourselves in times like that. If we merely follow our feelings, we will surely end up making decisions and taking actions that we will regret later on.
Recently, Dave and I had several people to our house for a party, and I was energetic and felt great. The next day, for no apparent reason, I woke up feeling dull-headed and a bit down emotionally. Why? What is wrong with me? Those are the first questions I asked myself. I didn’t get an answer, so I had to make a choice. Should I continue to try to figure out my odd mood and get more and more confused, or should I pray, asking God to reveal anything He wants me to see and go on about the business of the day, asking God to help me live beyond my feelings?
I have learned over the years that being a stable, consistent person requires that I own my feelings instead of letting them own me. In other words, I may have them, but I cannot let them control me. Feelings are fickle. They change frequently and often without any notice. Sometimes we understand why, but much of the time we don’t.
Our physical condition can affect emotions. Consider things like: Did I get enough sleep? or Did I eat something that made me feel bad? or Is it allergy season? Our spiritual condition can also cause mood fluctuation: Have I spent enough time with God? Do I have hidden sin that needs to be dealt with? Is God chastising me about something?
I recommend praying first to see if God reveals anything, and if He doesn’t, then remain steady in the storm. Don’t try excessively to figure out your feelings, because it will get you more and more focused on them. Trust God, use extra self-control, and very soon you will feel better.
Prayer Starter: Father, I desire to be stable emotionally at all times. Help me stay steady when my emotions fluctuate. I want to live a life that is pleasing to You at all times, and I trust You to continue teaching me in this area. In Jesus’ Name, Amen.