We need to laugh more. It is good for the soul and adds health to our body. One of the reasons we may not laugh more is because we think too much about things that have no ability to bring joy.
Thinking of what I have lost in life is not a joy-bringer, but thinking about what God has done for me and His promise to do even more does bring joy.
Thinking about the people who have hurt us in life is not a joy-bringing thought, but thinking about the grace God has given us to forgive and trust Him for vindication makes us want to laugh (at least it does me).
God often reminds me to laugh more. I don’t know about you, but sometimes I get too serious and I need to have a “laugh break.” There are lots of things to laugh at or about if we will just take the time to do it.
I believe laughter is much more important than we may realize. We aren’t too old or too busy, nor do we have too many problems to laugh! Start paying attention to how much you laugh and try to do it as often as possible.
Prayer Starter: Father, I believe You gave me the ability to laugh for a reason, and I want to take advantage of all the benefits of laughter. Help me take every opportunity to laugh and to make others laugh too. In Jesus’ Name, Amen.